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Monday
8:30-9:45am~ Beach~
Fluid Flow
Tuesday
8:30-9:45am~ Beach~
Fluid Flow
Wednesday
8:30-9:30am~ Beach~
*Holy Slow Flow
*Christian based class
Thursday
8:30-9:45am~ Beach~
Power Flow
Friday
8:30-9:30am~ Beach~
Hour Fluid Flow
10:00-11:00~ Destin Health & Fitness~
*Yoga Flow
*Weekly inversion
and arm balance demo play after class this Spring
Saturday
9:00-10:15am~ Beach~
Fluid Power Flow
See website
for Current Schedule and daily weather updates
No sign up needed
drop-ins and beginners KIDS welcome! All levels fluidly flowing in
harmony,
Running late no
worries slip in where you can. |
Schedule 