Private Yoga Sessions
Destin Yoga by the Sea offers yoga sessions tailored to your own individual needs.
Private Yoga Classes for Beginners, Intermediates to Advanced.
On-Site at your Club~ Golf /Tennis Teams
6 weeks sessions or weekly spaces available
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Private yoga sessions are a great way for beginners to start a practice, a helpful guide in deepen an already existing practice or can be a great way to get your group in practice together. Individual attention to grasp a better understanding of the anatomical alignment of the basics to the challenging Yoga asanas (postures). We start where you are and tailor the class to your specific needs at a time that works for your schedule.
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| Specializing in Beginners Yoga Basics ~special attention to form in poses and learning body awareness....or an Intro to Starting Classes Vinyasa Yoga ~for strength, stamina and coordination Great Introduction to Power Flow Classes. Gentle Yoga ~ restorative poses, special attention to breathing to relieve stress and increase flexibility. Sports Specific Yoga~ Golf, Tennis, Running, Biking, Swimming, Surfing, Weight Training and more. Yoga Therapy~ rehabilitation from injury or surgery |
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For information E-mail or call: Rhonda Comparin 850-897-3788
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