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Weather Update~
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Classes to resume late March 2024
Spring Schedule - Coming Soon
(Check back for updates)
Meet far west end on the Beach
Classes on the beach
Pompano Joe's Beach Access #49
2375 Scenic Gulf Drive
Miramar Beach Fl 32550
Printable Schedule
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~View Full Schedule~
Live Beach Cam
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| Printable Schedule . |
| Drop-ins, Kids welcome with adult to join in or sit near by |
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Regular attendants and especially newer students can arrive 5-15 minutes early to prepare for class... requests, concerns and questions will be happily addressed. No worries if you run late and class has already started...take a moment to yourself and join in. All Classes are a Vinyasa style, level based on class energy... some up to full power yoga level. Always showing modifications for newer students while encouraging growth in returning students.
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Meet West-end of the park on the beach
Pompano Joe's Beach Access #49
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| 2375 Scenic Gulf Drive, |
| Mirimar Beach, Florida 32550 |
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Drop-in's welcome!
Never a need to sign up... lots of space at the Beach
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~Where to meet...questionable weather~
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Meet WEST End of the Park
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NEW LOCATION
Classes on the beach
Pompano Joe's Beach Access #49
2375 Scenic Gulf Drive
Miramar Beach Fl 32550
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Weather Updates are posted at the top of this page up to a hour before class on questionable weather days... due to changing conditions. Many days forecasted for rain will end up being nice at the beach.
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Plan your own Beach Yoga Retreat
Balancing at the Beach New to Yoga info
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| ~What you need~ |
| An open mind, free of judgment and a sense of humor (don't take yourself so serious). |
| Rates:
Drop-in $15
Military/Student $5
Class cards and discounts available
Yoga for Vet Program
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Mats to borrow at no charge. Bring a Yoga mat if you have one of your own.. Good to bring a beach towel to put over borrowed mat.
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| Comfortable Layered clothing on cooling mornings, ready to shed as we warm (remember we will be moving in all the ways the body was designed to move) so careful in lose shorts or shirts can ride over head in a fold. |
| No shoes needed, we practice barefoot in the park. |
| Sunglasses, a Towel and Sunscreen when out in the sun. |
| Drinking water |
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~What to expect~
(tip... let go of expectations and listen to your body and just go with the Flow)
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Vinyasa style flow~ describes a more physical practice with countless styles that have have sprung up over the years. Fun creative new transitions from one pose fluidly "flowing" to another synchronized by the breath; the breath initiates the movement and/or the movement initiates a breath. Classes are designed to inspire beginners, modifications are taught so seasoned practitioners and newer students alike can enjoy learning the importance of staying in the moment and exploring yoga from the inside out.
The level and sequence of the postures are in accordance with the energy of the class. Meditation and religious traditions kept personal.
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Fluid Flow Yoga~ all levels in harmony
A mix of Slow Flow and Power Yoga An energizing yet easy to follow Vinyasa style yoga class that "flow's" one yoga poses into another on a current of synchronized breath. Fluid Flowing sequences of Sun~ Salutations, balance, standing, seated and core strengthening postures with added fluidity and repetitious movements in the transitions naturally increase full body strength, stamina, and flexibility while calming and steadying the mind. Fully enjoying the moment with the ocean horizon as a focus point.
Beginner friendly power class
Listen for the modifications offered and demonstrated, no pressure to to all the poses.
Its a practice have fun and rest when needed
Power Flow Yoga~ go at your pace
not at all the most advanced style out there so don't be afraid! Old school yoga, the original western yoga, developed out of the physical practice of Astanga. For the more experienced students (not advanced just experienced with the basics and going at your own pace) fine for beginners and the advanced student up for a more challenging paced continues flows with more advanced variations offered. Breath and moving meditation in action! Time for relaxation, stretch, inversions, arm balances play... more info
Beach Classes keep the meditation portion of the practice personal... all faiths flowing in harmony! Christians seeking the whole yoga package... Holy Yoga on the way:)
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| Some Yoga Classes are on the Beach Fall & Spring |
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look forward to another beautiful Year on the Beach in Destin Florida!
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| Feel free to call and confirm class on questionable weather days or any other questions. |
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For more information on beach classes or to bring a private class to you...
Rhonda Comparin 850-758-1712 e-mail
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| Back Top Home |
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Fall updated Schedule
Beach Class meets East End of the Park
Cooler days in the sun on boardwalk or beach
Warmer days meet Under Covered Pavilion on the boardwalk
On the Beach on cooler days
No worries with chance of light rain or hot sun
Check out the New Live Beach Cam!
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| Printable Schedule view Full Schedule Live Beach Cam |
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| Kids welcome with adult to join in or sit near by |
|
Regular attendants and especially newer students can arrive 5-15 minutes early to prepare for class... requests, concerns and questions will be happily addressed. No worries if you run late and class has already started...take a moment to yourself and join in. All Classes are a Vinyasa style, level based on class energy... some up to full power yoga level. Always showing modifications for newer students while encouraging growth in returning students.
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Meet East-end of the park on the boardwalk or beach
James Lee Public Park, Crystal Beach
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| 3500 Scenic Gulf Drive E. (Old Scenic Hwy 98), |
| Destin, Florida 32541 |
| Location of the Crab Trap Restaurant Map |
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Drop-in's welcome!
Never a need to sign up... lots of space at the Beach
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~Where to meet...questionable weather~
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Meet EAST End of the Park
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Cool Days meet east end Open pavilion on boardwalk blocked from wind chill
(heat index...feels15+ warmer) or on the Beach
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| Warmer/Hot days meet under Covered Pavilion out of the Summer Florida Sun. or on the Beach |
| Sunset Classes on the Beach |
| Raining Days/chance of rain no worries...blissful ambience under the Covered Pavilion on the warmer days (only in cold season, very rare occasions with high winds and rain or the occasional hurricane) are classes cancelled in the warmer seasons due to weather conditions. Hanging out on a rainy winter day |
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Weather Updates are posted at the top of this page up to a hour before class on questionable weather days... due to changing conditions. Many days forecasted for rain will end up being nice at the beach.
|
,
Plan your own Beach Yoga Retreat
Balancing at the Beach New to Yoga info
|
|
|
| ~What you need~ |
| An open mind, free of judgment and a sense of humor (don't take yourself so serious). |
| Rates:
Drop-in $10
Military/Student $5
Class cards and discounts available
Yoga for Vet Program
|
|
|
Mats to Barrow at no charge. Bring a Yoga mat if you have one of your own.. Good to bring a beach towel to put over barrowed mat.
|
| Comfortable Layered clothing on cooling mornings, ready to shed as we warm (remember we will be moving in all the ways the body was designed to move) so careful in lose shorts or shirts can ride over head in a fold. |
| No shoes needed, we practice barefoot in the park. |
| Sunglasses, a Towel and Sunscreen when out in the sun. |
| Drinking water |
|
~What to expect~
(tip... let go of expectations and listen to your body and just go with the Flow)
|
|
|
Vinyasa style flow~ describes a more physical practice with countless styles that have have sprung up over the years. Fun creative new transitions from one pose fluidly "flowing" to another synchronized by the breath; the breath initiates the movement and/or the movement initiates a breath. Classes are designed to inspire beginners, modifications are taught so seasoned practitioners and newer students alike can enjoy learning the importance of staying in the moment and exploring yoga from the inside out.
The level and sequence of the postures are in accordance with the energy of the class. Meditation and religious traditions kept personal.
|
|
.
Fluid Flow Yoga~ all levels in harmony
A mix of Slow Flow and Power Yoga An energizing yet easy to follow Vinyasa style yoga class that "flow's" one yoga poses into another on a current of synchronized breath. Fluid Flowing sequences of Sun~ Salutations, balance, standing, seated and core strengthening postures with added fluidity and repetitious movements in the transitions naturally increase full body strength, stamina, and flexibility while calming and steadying the mind. Fully enjoying the moment with the ocean horizon as a focus point.
Beginner friendly power class
Listen for the modifications offered and demonstrated, no pressure to to all the poses.
Its a practice have fun and rest when needed
Power Flow Yoga~ go at your pace
not at all the most advanced style out there so don't be afraid! Old school yoga, the original western yoga, developed out of the physical practice of Astanga. For the more experienced students (not advanced just experienced with the basics and going at your own pace) fine for beginners and the advanced student up for a more challenging paced continues flows with more advanced variations offered. Breath and moving meditation in action! Time for relaxation, stretch, inversions, arm balances play... more info
Beach Classes keep the meditation portion of the practice personal... all faiths flowing in harmony! Christians seeking the whole yoga package... Holy Yoga on the way:)
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|
|
|
| Some Yoga Classes are on the Beach Fall & Spring |
| |
|
look forward to another beautiful Spring on the Beach in Destin Florida!
|
|
Feel free to call and confirm class on questionable weather days or any other questions.
|
|
For more information on beach classes or to bring a private class to you...
Rhonda Comparin (850) 897-3788 or 850-758-1712 e-mail
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New sign on the way... beach towel 